Finding Flow

23/11/2024 – 30/11/2024

Step away from your daily routine and take some time for yourself at our ‘Finding Flow’ retreat, led by Harry and Billie. On the beautiful island of Tenerife, with its stunning landscapes, volcanic beaches, and deep blue ocean, this week of yoga and surfing offers the opportunity to reconnect with both nature and yourself.

At Finding Flow we believe in the power of ‘Flow State’ – an optimal state of consciousness where you are fully engaged in the present moment. A state where there’s no lack of anything and you feel a deep connection to the “now” – where everything else fades away.

Our programme encourages you to tap into this state through a combination of yoga, meditation and breathwork with the added therapeutic benefits of being by the ocean and surfing. Each day will unfold with guided yoga sessions that focus on breathing and movement allowing you to cultivate mindfulness and deepen your practice alongside discussions of the yoga philosophy. After grounding yourself on the mat you will transition to the surf where you’ll experience the thrill of riding the waves and becoming one with nature, embracing the flow of life.

After the day’s activities our accommodation at the vineyard fosters the sense of community living, creating a warm and inviting atmosphere. Over freshly prepared family dinners stories are shared and connections grow. 

Join us for this week of rejuvenation and exploration. Embrace the flow, connect with like minded individuals, and return home with renewed energy and clarity. Take the opportunity to take a breath and find your flow in life again.

Interested? Send us a message on our contact page!